From dawn to dusk, we are constantly on the move, rushing to work, school, college, supermarket, etc, trying to cope with professional, academic and familial demands. To add to these, external factors exert further stress on us, like traffic congestion, pollution, system inefficiencies etc. On the domestic front there are relationships that get severally affected by the vagaries of life. All these amount to a tensed mind and body, eventually resulting in the manifestation of ailments.

Advik Gurus has specially designed stress management programs that invigorates and helps one to cope and keep pace with the dynamic environment around him.